Shot Truth

So you've figured out that injecting yourself with Poison isn't a healthy choice, Smart Thinkin'! 
Your body is a High Tech Machine! All you need to do is give it the proper fuel for it to run optimally.

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  The reason you catch a cold or flu is because your immune system is impaired. It's not an inevitable event based on exposure alone
• Lifestyle factors that depress your immune system, alone or in combination, are more important than exposure to determine if you will get sick. These include eating too much sugar, vitamin D deficiency, insufficient sleep and lack of exercise, and unaddressed stress
• Research has shown that people who took garlic daily for three months had fewer colds than those who took a placebo, and, when they did come down with a cold, the duration of illness was shorter—an average of 4.5 days compared to 5.5 days for the placebo group
• A review of the research on zinc found that when taken within one day of the first symptoms, zinc can cut down the time you have a cold by about 24 hours. Zinc was also found to greatly reduce the severity of symptoms
• Supplements that can help combat cold and flu include vitamin C, propolis, oregano oil, medicinal mushrooms, olive leaf extract, and tea made from a combination of elderflower, yarrow, boneset, linden, peppermint and ginger
  
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The body's defense system is only as dependable as the support it gets. Some people are just blessed with a good set of genes that ensure a strong immune system. For others who are not as lucky, they must work for immunity by observing proper nutrition, sufficient rest, a healthy active lifestyle, plenty of sun and reduced stress. Recent studies have shown that getting enough of these while cutting down on unhealthy habits and avoiding processed foods restores the immune system to peak performance.

Observing proper sanitation also plays a vital role in keeping the immune system working. It is recognized as the best preventive medicine and its actual practice can reduce outbreaks and diseases, translating to significant economic, environmental as well as social benefits.

Antibiotics and vaccination as remedies to assist the body's defenses against disease have now been debunked by recent findings. Of late, antibiotics have been shown to attack beneficial bacteria in the stomach and suppress immune functions. ....Continue Reading